Amount of Pantothenic acid in Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, shredded there is 0.722 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Nuts, coconut meat, dried (desiccated), sweetened, shredded.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nuts, coconut meat, dried (desiccated), sweetened, shredded is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded are listed below.

Water 12.55 g 12.55%
Energy (calorie) 501 kcal
Energy (joule) 2096 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 35.49 g 35.49%
Ash 1.42 g 1.42%
Carbohydrate, by difference 47.67 g 47.67%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 43.17 g 43.17%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.92 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 107 mg 0.11%
Potassium, K 337 mg 0.34%
Sodium, Na 262 mg 0.26%
Zinc, Zn 1.82 mg
Copper, Cu 0.313 mg
Manganese, Mn 2.475 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded